Unlike after you put your ball in play on a particular hole, you are allowed to alter the surface of the teeing ground to your benefit in one of four ways.
While the idea of staying fit is one motivation for training, better golf performance remains at the forefront, and training to make a better coil in the backswing can help.
If you hit better iron shots than drives, you can improve your tee shots by training your body to rotate without moving so much laterally. And if you drive the ball better than you hit irons, you need a better blend of lateral and rotational movement.
Every two years, Golf Digest recognizes the Best Young Teachers in America. For our most recent list, there were 197 teachers under the age of 40 recognized from across the country, including 77 who received this honor for the first time. Why did they make the list? For a lot of reasons, including their ability Read more…
This is a bit of a chicken-and-the-egg conundrum, but it’s often difficult to tell if bad swing mechanics are the result of playing with pain/injuries or pain/injuries are the result of having bad swing mechanics.Furthermore, is a dysfunctional golf swing the result of poor mechanics or physical limitations? Or both?If you’re suffering from low-back pain Read more…
Assuming it was your tee shot that landed in the penalty area, let’s play the what-happens-now game and walk through your options and what your score would be.
Breathing isn’t just involuntary, it’s biomechanics. A Golf Digest Certified Fitness Trainer shares five simple breathing exercises to help you unlock a bigger, more powerful golf swing.
Whether you’re in line for a potential penalty or not in this situation, it comes down to who left the bunker rake in the position where it could be used as an advantage.
What do you do when you hit a ball on the bank of unmarked penalty area? What do you do when you hit a ball in the middle of an unmarked penalty area? What do you do when your ball is sitting in a dry creek bed or ditch? We answer all three with a review of what is and what isn’t a penalty area.
What do you do when someone breaches a rule and then breaches another rule as part of their next stroke? It depends on the format, but this scenario is not as egregious as it might seem.
No matter how much weight you can curl with your biceps, no matter how fast you can swing your arms, no matter how light your driver is, it’s your legs, hips and glutes that do much of the real work in powering a golf swing.
When Stephan Jaeger’s driver started acting up mid-round at US Open qualifying, officials ruled he couldn’t swap it, the damage wasn’t obvious enough. Here’s what actually counts as “damaged” under the Rules of Golf, and what you can and can’t do about it mid-round.
It can be incredibly frustrating to spend hours each week stretching, foam rolling and strength training with a focus on the big muscles of the hips and low back—and you still have tightness and soreness there. You begin to think, What’s the point? Golf Digest Certified Fitness Trainer Courtney Weber feels your pain, and says Read more…
Australian Golf Digest
