Articles by Ron Kaspriske

Golf is a ground-up sport. Here’s how to train like it

If you don’t recognize the golfer in the photo above, it’s Cameron Champ. Albeit he was a bit younger in this photo—he’s 30 now—Champ has aged well. How well? If you missed the RBC Canadian Open this past June, then you might be interested in knowing how far Champ drove the ball on the ninth Read more…

Training for golf this year? These 3 exercises are your starter kit

Training for golf comes in a lot of forms, ranging from simple cardiovascular exercises to improve stamina on the course to jumping to improve swing speed to stretching to improve your swing. There are so many things you can do, you might wonder where do you start? Golf Digest Certified Fitness Trainer Justin Barr boils Read more…