The 33-year-old South Korean has a lot of interests outside golf, while always looking for ways to improve her game – sometimes in unorthodox and unexpected ways.
We often focus on the shots that we don’t have on a given day and not the ones we do. It’s a concept that sports psychologist Dr Bhrett McCabe calls capability versus capacity, and it is key difference between us and the pros.
With help from Randy (one of Golf Digest’s 50 Best Teachers in America), I want to show you things that I’ve done that will help you get to your next level.
Many golfers struggle with lower-back pain, but you don’t have to suffer through it round after round without some relief. Jennifer Fleischer, a Golf Digest Certified Fitness Trainer, says that the fix for nagging pain could be as simple as doing this one dynamic stretch.