According to PGA Tour performance dietician Ryan Harmon, including the key antioxidants lutein and zeaxanthin in your diet can improve your vision and therefore positively affect your performance on the golf course.
The 32-year-old South Korean isn’t playing at Q Series. She’s caddieing in Alabama at Magnolia Grove Golf Course after good friend Jennifer Song reached out to her for some support, and a little good luck.
Golf training aids don’t always have to be complex. Often, there are things around your house that you can use to improve your swing. You’ve probably heard of people pinning a towel under their armpit for better connectivity, or even putting their arms through a coat hanger to help your hands, arms and body work Read more…
If you want to take a trip somewhere that allows you to split time between the golf course and the beach, and has great places to eat and shop, head to Myrtle Beach. Epson Tour player Carley Cox grew up in North Carolina, but spent summer vacations at her grandpa’s house in South Carolina. She’s Read more…
Doing squats can help you learn how to use the ground to generate power in the golf swing. The only trick is, for you to get all of these benefits from squats, you have to be doing them correctly.
Setting up with the shoulders on the correct line and focusing on “the right elbow moving straight away from the target” are two keys that will also help keep your hands and wrists quiet during the stroke.
A quick workout can be the fix you’re looking for to reset your energy and relieve some of the guilt you’re feeling for eating that second helping of turkey.
Nelly Korda gave the fans something to cheer about during the third round of the CME Group Tour Championship. On the 148-yard eighth hole, Korda hit a perfect shot, with her ball hitting the green about a dozen feet short of the hole and rolling straight into the cup. You can watch it here: With Read more…
Within the glorious chasm that is golf Reddit, a simple question was posed: Anyone get paired up with women on the golf course? The question brings up a singular situation in golf: You’re a man at the golf course, shy of a foursome, and you’re paired with one, or several, women. Though golf has come Read more…
Lauren McMillin, a Golf Digest Certified Fitness Trainer, says doing the popular yoga move known as the “Tree Pose” is a great way to improve stability in your golf swing.
Early in Nancy Lopez’s professional career, she was struggling with hooking the ball. She couldn’t figure out why it was happening. In college, she had even gone through a grip change, moving the club more into the fingers of her right hand than the palm. Getting in a more neutral position should keep the ball Read more…
Does your swing feel a little too long at the top? Maybe it’s getting quick at the transition? Or you don’t know exactly what the problem is, but you just feel out of sync? Golf Digest Top 50 Teacher Erika Larkin has a simple drill that will get your swing back into rhythm. Set up Read more…
For the third week in a row, the LPGA Tour needed a playoff to determine a winner. And this one nearly set the record for the longest playoff in tour history.
Australian Golf Digest
