Why you should have a post-shot routine

A sports psychologist explains why a post-shot routine is just as important as your pre-shot routine, and how building one can help you move on from bad shots faster.

Asia duo lead after day two at Royal Melbourne

Chinese Taipei’s Chuan-Tai Lin and China’s Wenyi Ding shared the 36-hole lead at the Asia-Pacific Amateur Championship on a day when Royal Melbourne’s fickle breezes brought many rounds undone. Chinese-Taipei’s ‘Teddy’ Lin fired the day’s lowest score, a 4-under 67 that catapulted him into a tie for the lead. He credited his caddie, a Royal Melbourne member, Read more…

PGA Tour winner shares his ‘old school’ tempo key for smooth power

It feels wrong to call Luke List a bomber, even though he objectively is one. The newly-crowned winner of the Sanderson Farms Championship finished eighth, 12th, and 18th in Driving Distance his last three seasons on the PGA Tour, helping him onto a 13th, seventh, and 10th ranking in SG: Tee-to-Green, respectively. His average remains Read more…

3 easy exercises to crank up your drives

You need stable legs to make a powerful swing, but lower-body stability doesn’t require hours in the gym doing Olympic lifts or other complicated exercises. You can build a sturdy platform to swing from in your lounge room.