April 23rd, 2026 Healthy golfer: Pressure points This wrist position at the top is more popular than ever. Should you be doing it, too?
March 20th, 2026 Healthy golfer: Pressure points Blood-flow restriction is rapidly gaining in popularity and might be the answer to your golf pain.
February 23rd, 2026 First-tee anxiety: Jostle the jitters A cool, sciency way to overcome first-tee anxiety and putting nerves.
December 22nd, 2025 Healthy golfer: Protect your knees Here’s the catch: to keep them healthy, focus on other joints.
July 25th, 2025 Healthy Golfer: Neck Minute The four moves to save your neck (and back!) on the course
May 28th, 2025 Healthy Golfer: Know Your Body, Know Your Swing A solid foundation begins with understanding your physical capabilities
April 17th, 2025 Healthy Golfer: Stay In The Game With Kieser Rebuild your golf game through strength training.
March 27th, 2025 Healthy Golfer: Stronger Muscles, Better Golf Want to improve your golf swing and reduce muscle aches and pains? The secret isn’t just in your technique, it’s in your strength
February 22nd, 2024 Healthy Golfer: The Hips Don’t Lie If you’re serious about increasing swing speed, now’s the time to work on hip rotation
December 20th, 2023 Healthy Golfer: The Key To Saving Lives You know the drill: prior preparation prevents poor performance. And it really does count on the golf course
November 22nd, 2023 Healthy Golfer: Swing. Stretch. Repeat… Five stretches you should do after every round.
September 27th, 2023 Healthy Golfer: Double Trouble! Golfers are more than twice as likely to develop skin cancer than non-golfers.
August 23rd, 2023 Healthy Golfer: Rahmbo’s Rules Three things Jon Rahm always does to recover after a long flight
March 22nd, 2023 Healthy golfer: Exercise more effective than medicines to manage mental health, study reveals Just when you thought getting outdoors and playing golf wasn’t already the most important thing in life, University of South Australia researchers are calling for such exercise to be a mainstay approach for managing depression.
Australian Golf Digest
