A quick workout can be the fix you’re looking for to reset your energy and relieve some of the guilt you’re feeling for eating that second helping of turkey.
Lauren McMillin, a Golf Digest Certified Fitness Trainer, says doing the popular yoga move known as the “Tree Pose” is a great way to improve stability in your golf swing.
Sometimes there’s magic in a swing tip, a feeling, a thought or even a drill; something that just feels right, and gets you hitting better golf shots because of it. Like these: