top-trainer:-golfers-experiencing-lower-back-pain-need-this-stretch

Top trainer: Golfers experiencing lower-back pain need this stretch

Many golfers struggle with lower-back pain, but you don’t have to suffer through it round after round without some relief. Jennifer Fleischer, a Golf Digest Certified Fitness Trainer, says that the fix for nagging pain could be as simple as doing this one dynamic stretch.

one-simple-exercise-to-cure-your-slice

One simple exercise to cure your slice

There are a lot of things you can do in the golf swing to prevent a slice, but if you’re stuck inside because of wet weather or want to do something about it without hitting a heap of range balls, you can train your body to really help the club swing down from the inside.

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Team Finals 2024
RankTeam NameTotalScore
1RIPPER GC-11277
T24ACES GC-8280
T2IRON HEADS GC-8280
4LEGION XIII-6282
5STINGER GC-15273
6FIREBALLS GC-14274
T7CRUSHERS GC-2286
T7HYFLYERS GC-2286
9MAJESTICKS GC-5283
10TORQUE GC-4284
11CLEEKS GC-1287
12RANGEGOATS GC+4292
13SMASH GC+12300