Articles by Ron Kaspriske

Rules: Take The Draw

Your opponent is way up in the match but has to leave. What do you do if she offers a tie?

Stronger glutes and longer drives in four easy steps

It’s common to think of training muscles or muscle groups individually. You do dumbbell arm curls with the intent of getting bigger or toner biceps, right? Squats are for the glutes. Use the leg-extension machine to make the quadriceps firm. There’s nothing wrong with this mind-set, especially if you have very specific goals in the Read more…

Rules: OK To Adjust?

Can you change your driver setting on the first tee? What if it rattles mid-round? Here’s what to know

Rules Review: What can teammates share between groups during a team event? The dos and don’ts on giving advice

Team competitions are covered under Rule 24 – and they’re a big thing in the competitive golf landscape with the Ryder and Walker Cups coming up later in the year, not to mention all the pennant matches staged across the country. If you’re involved in one of these events, there are a few important things to remember about “helping” other members of your squad during a big match.

Is the core a bore? Then try these 9 ab-strengthening variations for golf

Abdomen muscles such as the rectus and transverse abdominus are hugely responsible for keeping the body stable when you perform any athletic activity, that includes swinging a golf club 90 miles per hour or faster. Without those muscles firing, you’d have a heckuva time swinging in balance much less trying to get the clubhead squarely Read more…