Be prepared to defend your intended choice of club, stance or swing when trying to take relief from a drain, sprinkler head or any artificial objects such as cartpaths, irrigational control boxes, etc.
Here’s a guide to potential treatments for damage to the body’s soft tissue – everything from self-massage to Star Wars-like laser blasts to radio waves and the time-honoured tub of ice.
What happens if you forget to drop from knee height? The good news is that as long as you catch yourself before you go on to play your next stroke, you can correct the mistake without penalty.
What separates the South Korean from many golfers is that he’s able to swing aggressively through impact, letting the clubface close noticeably without fear of hooking the ball.
Injuries such as sprains, tendinitis, carpal-tunnel syndrome – and even fractures of a delicate bone called the hook of hamate – are common wrist issues that golfers experience.
As golf courses have become more eco-friendly, there is a good chance you’ll soon encounter, if you haven’t already, an area marked as a “no-play zone”. The term was added to cover a number of marked areas of the course where your ball is not out-of-bounds, yet you’re not allowed to hit a shot.
If you want to know how to deal with pine straw – and loose impediments in general – in terms of removing them and playing your next shot without penalty, read on.
As of Monday (April 15), every state in the U.S. is officially in “posting season” for handicap scores, so now is probably a good time to brush up your knowledge of how the relatively new (since 2020) World Handicap System works. In fact, on Jan. 1, the WHS was updated to reflect all the data Read more…
With golf season nearly in full swing (excuse the pun), you might find you’re struggling a bit to get your body operating the way it used to. The reality of aging is that unless you take measures to counter the erosion of physical abilities, you’re not going to be able to swing a golf club Read more…
There are a lot of things you can do in the golf swing to prevent a slice, but if you’re stuck inside because of wet weather or want to do something about it without hitting a heap of range balls, you can train your body to really help the club swing down from the inside.
Since the Rules of Golf have been greatly modified in the past five years, many terms we’ve all been accustomed to saying are technically no longer considered part of the game.
Unilateral exercises, in which you isolate and train with just one limb, have become increasingly popular with golfers for a variety of reasons including injury prevention, correcting muscular imbalances and being able to train for power without putting too much stress on the spine. Golf Digest’s Certified Fitness Trainers often emphasize weight-bearing moves involving only Read more…
Golf Digest Certified Fitness Trainer Ryan Elsass says there is a bunch of great equipment in the gym that you might be ignoring because those things are either too intimidating to use, or you’re not sure how to use them – especially in a golf workout.
Australian Golf Digest
