Sleep apnea is considered a serious condition that is often treated medically using a machine that keeps the upper airway unblocked with continuous positive pressure.
Dr. William Hogue, an optometrist at Vitreous Retina Macula Consultants of New York, has a question for you: How often do you go to the dentist? He’s guessing that the answer is a lot more than you get your eyes checked. And that’s unfortunate, because golfers are at greater risk of developing advanced cataracts and/or Read more…
Incorporating a good stretching routine will help your body feel its best the next time you tee it up. And luckily, your stretching routine doesn’t have to take all evening.
You need stable legs to make a powerful swing, but lower-body stability doesn’t require hours in the gym doing Olympic lifts or other complicated exercises. You can build a sturdy platform to swing from in your lounge room.