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June 28th, 2025

Lower back stiff or acting up? Do this instead of trying to stretch it out

article, back, Courtney Weber, Fitness, golf digest, How To

October 14th, 2023

Feeling tight in your upper back? Skip the massage – do this instead

The root problem is often something known as “upper crossed syndrome”.

back-spasms?-these-2-exercises-will-help-you-play-pain-free-golf

September 9th, 2023

Back spasms? These two exercises will help you play pain-free golf

Golfers experience all sorts of panic, but one of the worst is experiencing back spasms in the day or hours before a round of golf that you really want to play.

March 13th, 2020

Players 2020: Jason Day reveals he’s had epidurals – and a rhizotomy(!) – for his ailing back

The 32-year-old Aussie, who shot a four-over 76 in the opening round of the Players Championship, played for the first time since withdrawing from last week’s Arnold Palmer Invitational

March 7th, 2020

“JUST NOT READY”: Tiger pulls out of Players Championship

Tiger Woods will miss next week’s Players Championship, with his agent saying his back is ‘just not ready.’

October 16th, 2019

Tiger Woods is finally writing a memoir – and it has the perfect title

April 13th, 2019

Masters 2019: Jason Day gets past his bad back thanks to a kick in the butt from his wife

Jason Day said there are days when he wakes up feeling like he’s 50. Or 70. Or 18 (rarely I suppose). Sometimes, he said, it takes him 10 minutes just to get out of bed.

April 29th, 2018

Jack Nicklaus reveals his secret, experimental stem cell therapy in CNN interview

The Golden Bear and his doctors told CNN about his experience with the treatment and how he’s responded.

Andalucia 2026 Leaderboard

PlayersTeams

Pos	Player	Tot	Thru	Rnd
1	Tyrrell Hatton	-11	18	4
2	Jon Rahm	-9	18	4
3	Abraham Ancer	-8	18	4
4	Sergio Garcia	-7	18	4
T5	Dustin Johnson	-5	18	4
T5	Thomas Detry	-5	18	4
T5	David Puig	-5	18	4
T5	Cameron Smith	-5	18	4
9	Bubba Watson	-4	18	4
10	Anirban Lahiri	-3	18	4
T11	Marc Leishman	-2	18	4
T11	Branden Grace	-2	18	4
T11	Byeong Hun An	-2	18	4
T11	Bryson DeChambeau	-2	18	4
15	Scott Vincent	-1	18	4
T16	Luis Masaveu	E	18	4
T16	Victor Perez	E	18	4
T16	Talor Gooch	E	18	4
T19	Charles Howell III	+1	18	4
T19	Harold Varner III	+1	18	4
T21	Carlos Ortiz	+2	18	4
T21	Tom McKibbin	+2	18	4
T21	Anthony Kim	+2	18	4
T24	Joaquin Niemann	+3	18	4
T24	Martin Kaymer	+3	18	4
T24	Lucas Herbert	+3	18	4
T27	Richard T. Lee	+4	18	4
T27	Ian Poulter	+4	18	4
T27	Sebastian Muñoz	+4	18	4
T27	Dean Burmester	+4	18	4
T31	Brendan Steele	+5	18	4
T31	Ben Campbell	+5	18	4
T31	Michael La Sasso	+5	18	4
T31	Charl Schwartzel	+5	18	4
T31	Peter Uihlein	+5	18	4
T31	Danny Lee	+5	18	4
T37	Jason Kokrak	+6	18	4
T37	Laurie Canter	+6	18	4
T37	Matthew Wolff	+6	18	4
40	Thomas Pieters	+7	18	4
41	Elvis Smylie	+8	18	4
T42	Younghan Song	+9	18	4
T42	Do-Yeob Mun	+9	18	4
T42	Miguel Tabuena	+9	18	4
T45	Sam Horsfield	+10	18	4
T45	Travis Smyth	+10	18	4
T45	Lee Westwood	+10	18	4
T45	Cameron Tringale	+10	18	4
49	Caleb Surratt	+11	18	4
50	Minkyu Kim	+12	18	4
51	Graeme McDowell	+13	18	4
52	Adrian Meronk	+14	18	4
53	Richard Bland	+16	18	4
54	Bjorn Hellgren	+17	18	4
55	Josele Ballester	+18	18	4
56	Yosuke Asaji	+22	18	4
	Wade Ormsby		18	4
	Louis Oosthuizen	+3		3

Back

Lower back stiff or acting up? Do this instead of trying to stretch it out

Feeling tight in your upper back? Skip the massage – do this instead

Back spasms? These two exercises will help you play pain-free golf

Players 2020: Jason Day reveals he’s had epidurals – and a rhizotomy(!) – for his ailing back

“JUST NOT READY”: Tiger pulls out of Players Championship

Tiger Woods is finally writing a memoir – and it has the perfect title

Masters 2019: Jason Day gets past his bad back thanks to a kick in the butt from his wife

Jack Nicklaus reveals his secret, experimental stem cell therapy in CNN interview

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Pos	Team	Tot	Thru	Rnd
1	LEGION XIII	-7	18	4
2	4ACES GC	-1	18	4
3	TORQUE GC	+1	18	4
4	RIPPER GC	+4	18	4
T5	CRUSHERS GC	+6	18	4
T5	FIREBALLS GC	+6	18	4
7	RANGEGOATS GC	+12	18	4
8	SOUTHERN GUARDS GC	+18	18	4
9	HYFLYERS GC	+19	18	4
10	OKGC	+20	18	4
11	KOREAN GOLF CLUB	+28	18	4
12	MAJESTICKS GC	+30	18	4
13	CLEEKS GOLF CLUB	+33	18	4