Fitness

December 22nd, 2025

Healthy golfer: Protect your knees

Healthy Golfer, January 2026

November 22nd, 2025

Ready to roll: 10-minute warm-up routine

This 10-minute warm-up routine will help prep your body for the first tee.

October 25th, 2025

Healthy golfer: Sleep on it

Why better rest could be the secret weapon in your golf game.

September 13th, 2025

There’s a lot tour pros do that you can’t. But here’s one thing you can do to rip your irons like them

When their side bend is insignificant or incorrect, you can pretty much bet the golfer is going to make poor contact with the ball and the flight will likely be a slice or a pull (those two mis-hits are related).

August 16th, 2025

If you want to keep your knees strong and healthy, don’t think about your knees

Instead, you should be more focused on how they are supposed to operate with other parts of the body during the golf swing, says Ryon Bosscher, a Golf Digest Certified Fitness Trainer.

July 25th, 2025

Healthy Golfer: Neck Minute

July 5th, 2025

This area of the body is among the most neglected and it’s killing your golf swing, a PGA Tour trainer says

And he has three exercises to help you make better contact.

June 28th, 2025

Lower back stiff or acting up? Do this instead of trying to stretch it out

Is your lower back bothering you? If so, there’s a good chance the problem isn’t your back. Here’s why.

May 28th, 2025

Healthy Golfer: Know Your Body, Know Your Swing

A solid foundation begins with understanding your physical capabilities

May 2nd, 2025

The 4 moves to save your neck (and back!) out on the course

Golf Digest Certified Fitness Trainer Tim Neumann explains four mobilisation techniques that address various tight spots in your neck.

Healthy Golfer: Stay In The Game With Kieser

No time for the treadmill? No problem. There’s a faster and simpler way to get your cardio done, a study concludes

Exercises: Free Up Your Swing

No, the toe-touch test isn’t just about touching your toes. It can identify your golf-swing limitations

Healthy Golfer: Don’t Sleep Tight

Lower-back pain not going away? Here are some clues if it’s your sciatica

December 14th, 2024

These 3 strength-training exercises are great for golfers – if done correctly

Golf Digest Certified Fitness Trainer Steve Evans has three great exercises for you to incorporate into your gym routine.

December 7th, 2024

In golf, rolling your ankles is not necessarily a bad thing

Healthy ankle mobility allows golfers to generate, store and transfer energy into their golf club and eventually the ball.

November 13th, 2024

Stay Golf-Fit While Working From Home

How to stay golf-fit while you’re working from home.

November 2nd, 2024

Four great ab exercises golfers should do instead of crunches

You can strengthen your core without hurting your spine.

October 19th, 2024

Want to hit your irons higher? Take this simple turn-and-tilt test to see if you can

For golfers who can’t hit high iron shots, a simple test will reveal if the problem is more about biomechanics than swing mechanics.

October 4th, 2024

Don’t ignore these key core muscles if you care about your golf swing

If you really want to help your game, the core muscles you can’t ignore are the obliques.

Leaderboard

Grant Thornton Invitational - 2025

Pos	Player	Tot	Thru	Rnd
T1	Lauren Coughlin	-28	F	3
T1	Andrew Novak	-28	F	3
T2	Michael Brennan	-25	F	3
T2	Chris Gotterup	-25	F	3
T2	Charley Hull	-25	F	3
T2	Nelly Korda	-25	F	3
T2	Jennifer Kupcho	-25	F	3
T2	Denny McCarthy	-25	F	3
T5	Corey Conners	-23	F	3
T5	Brooke M. Henderson	-23	F	3
T5	Michael Kim	-23	F	3
T5	Rose Zhang	-23	F	3
T7	Luke Clanton	-22	F	3
T7	Tom Hoge	-22	F	3
T7	Lottie Woad	-22	F	3
T7	Angel Yin	-22	F	3
T9	Jake Knapp	-21	F	3
T9	Patty Tavatanakit	-21	F	3
T10	Wyndham Clark	-20	F	3
T10	Billy Horschel	-20	F	3
T10	Andrea Lee	-20	F	3
T10	Lexi Thompson	-20	F	3
T12	Neal Shipley	-18	F	3
T12	Maja Stark	-18	F	3
T13	Bud Cauley	-17	F	3
T13	Jason Day	-17	F	3
T13	Tony Finau	-17	F	3
T13	Megan Khang	-17	F	3
T13	Lydia Ko	-17	F	3
T13	Jessica Korda	-17	F	3
T13	Keith Mitchell	-17	F	3
T13	Lilia Vu	-17	F	3

LIV Golf 2026 starts Feb 5th at Riyadh followed by Adelaide Feb 13th. AGD will have full coverage and the latest news.

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