Greg norman

July 17th, 2017

Greg Norman workout series – No.3 – Tricep extension

July 17th, 2017

Greg Norman workout series – No.4 – Cable tricep extension

One thing I want to emphasise dramatically is, whenever we are doing these exercises we are isolating a specific muscle we want to target.

July 17th, 2017

Greg Norman workout series – No.5 – Shoulder dumbbell raises

Shoulder exercises were extremely important during my playing days.

July 17th, 2017

Greg Norman workout series – No.6 – Shoulder dumbbell curls

This is another shoulder exercise I absolutely love. Simply grab two dumbbells and get your forearms out in front in a 90-degree position.