April 17th, 2025 Healthy Golfer: Stay In The Game With Kieser Rebuild your golf game through strength training.
March 27th, 2025 Healthy Golfer: Stronger Muscles, Better Golf Want to improve your golf swing and reduce muscle aches and pains? The secret isn’t just in your technique, it’s in your strength
February 27th, 2025 Healthy Golfer: Heart Of The Matter Better education about sudden cardiac arrest and the use of defibrillators can go a long way to saving more golfers’ lives.
January 30th, 2025 Healthy Golfer: Don’t Sleep Tight Golfers are sleeping wrong. These three positions increase mobility and reduce injuries
September 25th, 2024 Healthy Golfer: Turn Your 7-Iron into a 5-Iron The key is lag, and you can train for it in the gym
June 25th, 2024 Healthy Golfer: Feeling Banged Up? Here’s a guide to potential treatments for damage to the body’s soft tissue – everything from self-massage to Star Wars-like laser blasts to radio waves and the time-honoured tub of ice.
February 22nd, 2024 Healthy Golfer: The Hips Don’t Lie If you’re serious about increasing swing speed, now’s the time to work on hip rotation
February 12th, 2021 Healthy Golfer: A new way to arm yourself Why Aussie golfers are swapping the sunscreen for sleeves in fight against skin cancer.
July 17th, 2020 Oliver Yourn: Training For The Big Stage Why the Masters requires special training and preparation
March 5th, 2020 Oliver Yourn: Healthy Golfer What are you waiting for? It’s time you knocked your game – and yourself – into shape.
January 31st, 2020 Oliver Yourn: To Lift Or Not To Lift? It’s the question hot on everyone’s lips right now.
November 28th, 2019 Oliver Yourn: Putting The ‘Boom’ Back Into Baby Losing strength, balance and endurance as you age? Don’t stress. There is a lot you can do to dramatically slow down the effects of muscular atrophy
Australian Golf Digest
