Golf exercises

October 27th, 2026

Short and tight? Here are some simple exercises to get your old backswing back

article, Backswing, Fitness, golf digest, golf exercises, How To

October 11th, 2023

This simple exercise can give you more pop in your swing

Try this exercise from top trainer Tyler Campbell to groove a proper weight shift and develop more speed by learning to push harder off the ground.

October 6th, 2023

LPGA Tour players trust this workout because it contains perfect golf exercises. Have you tried it?

If your fitness routine could use an upgrade, look no further than Pilates.

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VidantaWorld Mexico Open - 2026

Pos	Player	Tot	Thru	Rnd
1	Andrew Novak	-14	F	2
T2	Matthieu Pavon	-11	F	2
T2	Kihei Akina	-11	F	2
T2	Adrien Dumont de Chassart	-11	F	2
T2	Ben Griffin	-11	F	2
T2	Kensei Hirata	-11	F	2
T7	Mackenzie Hughes	-10	F	2
T7	Max Greyserman	-10	F	2
T7	Gordon Sargent	-10	F	2
T7	Marco Penge	-10	F	2
T11	Jackson Suber	-9	F	2
T11	Doug Ghim	-9	F	2
T11	Garrick Higgo	-9	F	2
T11	Alvaro Ortiz	-9	F	2
T11	Luke Clanton	-9	F	2
T11	Blades Brown	-9	F	2
T11	Hayden Springer	-9	F	2
T11	Jeffrey Kang	-9	F	2
T11	Steven Fisk	-9	F	2
T20	Brice Garnett	-8	F	2
T20	Zecheng Dou	-8	F	2
T20	Keita Nakajima	-8	F	2
T20	Jeremy Paul	-8	F	2
T20	Pi Coody	-8	F	2
T20	Trace Crowe	-8	F	2
T26	Ben Silverman	-7	F	2
T26	Chandler Phillips	-7	F	2
T26	Tom Kim	-7	F	2
T26	Brian Campbell	-7	F	2
T26	Harry Hall	-7	F	2
T26	Kristoffer Ventura	-7	F	2
T26	Justin Lower	-7	F	2
T26	Corey Conners	-7	F	2
T34	Max McGreevy	-6	F	2
T34	Rafael Campos	-6	F	2
T34	Karl Vilips	-6	F	2
T34	Adam Hadwin	-6	F	2
T34	Mac Meissner	-6	F	2
T34	Marcelo Rozo	-6	F	2
T34	Haotong Li	-6	F	2
T34	Jesper Svensson	-6	F	2
T34	Denny McCarthy	-6	F	2
T34	Austin Eckroat	-6	F	2
T34	Erik van Rooyen	-6	F	2
T34	Christiaan Bezuidenhout	-6	F	2
T34	Tyler Duncan	-6	F	2
T34	A.J. Ewart	-6	F	2
T34	Ben James	-6	F	2
T49	Vince Whaley	-5	F	2
T49	Patrick Fishburn	-5	F	2
T49	Jordan Smith	-5	F	2
T49	Emiliano Grillo	-5	F	2
T49	Rasmus Neergaard-Petersen	-5	F	2
T49	Max Homa	-5	F	2
T49	Joel Dahmen	-5	F	2
T49	Chad Ramey	-5	F	2
T49	Cameron Tankersley	-5	F	2
T49	John Daly II	-5	F	2
T59	Dylan Wu	-4	F	2
T59	David Skinns	-4	F	2
T59	Neal Shipley	-4	F	2
T59	Garrett Endicott	-4	F	2
T59	Beau Hossler	-4	F	2
T59	Cam Davis	-4	F	2
T59	Sudarshan Yellamaraju	-4	F	2
T59	Nick Hardy	-4	F	2
T59	Chandler Blanchet	-4	F	2
T59	Paul Peterson	-4	F	2
CUT	William Mouw	-3	F	2
CUT	Kevin Streelman	-3	F	2
CUT	Alejandro Tosti	-3	F	2
CUT	Patton Kizzire	-3	F	2
CUT	Nick Dunlap	-3	F	2
CUT	Tony Finau	-3	F	2
CUT	Davis Riley	-3	F	2
CUT	Kevin Roy	-3	F	2
CUT	Rico Hoey	-3	F	2
CUT	David Ford	-3	F	2
CUT	Trent Phillips	-3	F	2
CUT	Andrew Putnam	-2	F	2
CUT	John Parry	-2	F	2
CUT	Zac Blair	-2	F	2
CUT	Chan Kim	-2	F	2
CUT	Johnny Keefer	-2	F	2
CUT	Joe Highsmith	-2	F	2
CUT	Jimmy Stanger	-2	F	2
CUT	Zach Bauchou	-2	F	2
CUT	Taylor Pendrith	-2	F	2
CUT	Ben Martin	-2	F	2
CUT	Isaiah Salinda	-2	F	2
CUT	Adam Svensson	-1	F	2
CUT	Ryder Cowan	-1	F	2
CUT	Mauricio Figueroa Ramirez	-1	F	2
CUT	Patrick Rodgers	-1	F	2
CUT	Aaron Wise	-1	F	2
CUT	Santiago de la Fuente	-1	F	2
CUT	Takumi Kanaya	E	F	2
CUT	Kevin Yu	E	F	2
CUT	Wyndham Clark	E	F	2
CUT	Will Gordon	E	F	2
CUT	Rasmus Højgaard	E	F	2
CUT	Omar Morales	E	F	2
CUT	Christo Lamprecht	E	F	2
CUT	Pontus Nyholm	+1	F	2
CUT	Danny Walker	+1	F	2
CUT	Harry Higgs	+1	F	2
CUT	Peter Malnati	+1	F	2
CUT	Lee Hodges	+1	F	2
CUT	Alejandro Fierro	+2	F	2
CUT	Hank Lebioda	+2	F	2
CUT	John VanDerLaan	+2	F	2
CUT	Davis Chatfield	+3	F	2
CUT	David Lipsky	+4	F	2
CUT	Tayler Termeer	+4	F	2
CUT	Eli Ortego	+4	F	2
CUT	Mark Hubbard	+5	F	2
CUT	Gerardo Gomez	+6	F	2
CUT	Aldrich Potgieter	+6	F	2
CUT	Camilo Villegas	+7	F	2
WD	Billy Horschel	-	-

Golf exercises

Short and tight? Here are some simple exercises to get your old backswing back

This simple exercise can give you more pop in your swing

LPGA Tour players trust this workout because it contains perfect golf exercises. Have you tried it?

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