Exercises

September 13th, 2025

There’s a lot tour pros do that you can’t. But here’s one thing you can do to rip your irons like them

article, Exercises, Fitness, golf digest, How To, Karen Palacios-Jansen, side bending

February 26th, 2025

Five exercises to give you a power boost.

January 6th, 2024

The shoulders are key to creating swing speed, just not how you might think.

December 16th, 2023

Golf-fitness trainer Kaitlyn Pimentel has three exercises you can do virtually anywhere to work on your core muscles and torso rotation.

October 14th, 2023

If you do each of these three exercises for 40 seconds, this two-minute warm-up can get you ready to rip it off the first tee.

September 22nd, 2023

July 7th, 2023

Doing just five or 10 minutes of these exercises can warm up your body more than spending that time hitting golf balls.

May 4th, 2021

It’s essential to hitting solid shots.

January 14th, 2017

The LPGA Tour star is serious about the importance of core stability in order to swing a golf club powerfully without loss of control

TOUR Championship - 2026

Pos	Player	Tot	Thru	Rnd
1	Scottie Scheffler	-16	F	4
2	Viktor Hovland	-13	F	4
3	Ryan Gerard	-12	F	4
T4	Ludvig Åberg	-11	F	4
T4	Jacob Bridgeman	-11	F	4
T4	Alex Fitzpatrick	-11	F	4
T4	Chris Gotterup	-11	F	4
T4	Russell Henley	-11	F	4
T4	Min Woo Lee	-11	F	4
T4	Rory McIlroy	-11	F	4
T11	Tommy Fleetwood	-10	F	4
T11	Adam Scott	-10	F	4
T11	Cam Young	-10	F	4
T14	S.W. Kim	-9	F	4
T14	Tom Kim	-9	F	4
T14	Collin Morikawa	-9	F	4
T14	Xander Schauffele	-9	F	4
T18	Akshay Bhatia	-7	F	4
T18	Sam Burns	-7	F	4
T18	Justin Rose	-7	F	4
T21	Patrick Cantlay	-5	F	4
T21	Wyndham Clark	-5	F	4
T21	Matt Fitzpatrick	-5	F	4
T21	Hideki Matsuyama	-5	F	4
25	Kristoffer Reitan	-3	F	4
26	Ryan Fox	-2	F	4
27	Alex Smalley	-1	F	4
28	Robert MacIntyre	E	F	4
29	Gary Woodland	+2	F	4
WD	J.J. Spaun	-	-