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Healthy Golfer: Sun Protection - Australian Golf Digest Healthy Golfer: Sun Protection - Australian Golf Digest

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Our favourite products to protect you from the sun this summer

While there are clear health benefits in playing golf, there are also significant risks in playing it – or any sport that requires you to be outdoors for prolonged hours, exposed to the elements. Practicing proper sun protection is essential to safeguard your skin and health while enjoying the game.

Overexposure to harmful UV radiation causes 95 percent of melanomas, making skin cancer almost entirely preventable. 

To help with prevention, Cancer Council recommends that sunscreen should be applied liberally and evenly to clean and dry skin 20 minutes before exposure to UV. 

Adults should apply approximately one teaspoon for each arm, leg, body front, body back and face (including neck and ears), which equates to about seven teaspoons or 35 millilitres for a full-body application. Cancer Council also recommends sunscreen be used in combination with the other forms of sun protection: protective clothing, sunglasses, a broad brimmed hat and shade. 

Here’s a selection of products to keep you protected this summer.

Hydrating Sunscreen for Men SPF50+ 100ml (Featured Image) 

Cancer Council has released its latest SPF50+ sunscreen specifically designed for men. A first to grocery stores, this sunscreen offers a non-greasy, hydrating and sweat-resistant formula is designed for daily protection. It’s lightly fragranced (a subtle and appealing scent that is distinctly masculine) with the added skincare benefit of green tea extract. It has been designed to specifically address barriers to sunscreen use by men uncovered through consumer research such as texture, comfort, functional benefits and the lack of sunscreens designed for men. Now available at skinhealth.com.au as well as Coles, Chemist Warehouse, Priceline, all major pharmacy groups and cancercouncilshop.org.au.
RRP $19.95 

Invisible Zinc Sheer Defence Tinted Moisturiser SPF50

A SPF50 mineral sunscreen with a light tint, suitable for sensitive skin, and has a matte finish. Combines sun protection with light coverage, making it a convenient all-in-one product that reduces the need for multiple layers on the skin. Visit invisiblezinc.com.au for more. RRP: $34

sun protection

La Roche-Posay Anthelios XL Anti-Shine Dry Touch Facial Sunscreen SPF 50+ 50ml

Anthelios XL Anti-Shine Dry Touch Facial Sunscreen SPF50+ 50ml provides broad spectrum very high UVA/UVB protection. Ideal for oily, acne-prone skin, this light but mattifying cream is non-greasy and non-comedogenic, made for sensitive skin. See laroche-posay.com.au for more information. RRP: $37.95

sun protection

La Roche-Posay Anthelios Invisible Fluid Facial Sunscreen SPF 50+

Anthelios Invisible Fluid Facial Sunscreen SPF 50+ 50ml is a lightweight daily facial sunscreen made for sensitive skin providing very high UVA/UVB protection while delivering an invisible finish. This fragrance-free, organic filter (also known as chemical) facial sunscreen is suitable normal to combination skin and also specifically designed for sensitive skin types. The invisible fluid sunscreen formula is non-greasy and non comedogenic, meaning it protects your skin without clogging pores. It is also non-eye-stinging. See laroche-posay.com.au for more.
RRP: $37.95

sun protection


Oakley Golf Sunglasses and Shades

Elevate your golf game with Oakley Golf sunglasses and shades. These stylish accessories provide top-notch protection and crystal-clear visual performance. Choose from a vast range of golf lenses that improve contrast and depth perception, so you can stay on top of every subtle change on the greens. Oakley’s golf shades minimise glare, helping you stay focused on the ball no matter where you play. Their golf sunnies feature quality, lightweight materials and a comfortable fit that endures during long days on the course. See oakley.com for more.

sun protection

SP Arms Sun Sleeves 

SParms Sun Protection Arm Sleeves are the perfect accessory for golfers seeking comfort and UV protection on the course. Designed in Australia, these lightweight sleeves offer UPF 50+ sun protection, shielding your arms from harmful rays while keeping you cool and dry. Their breathable, moisture-wicking fabric ensures a comfortable fit without restricting your swing. Available in a range of sizes and colours, SParms are ideal for golfers who value performance and skin protection during long days under the Australian sun. See sparms.com.au. RRP: From $29.95

sun protection

Ripper GC New Era Panama Bucket Hat 

Stay cool and stylish on the course with the Ripper GC New Era Panama bucket hat. Perfect for showing your support for the all-Aussie LIV Golf team, this lightweight hat offers 360-degree sun protection, making it ideal for long summer rounds. Whether you’re watching from the sidelines or out on the green, represent Ripper GC in style while keeping yourself protected this summer. See shop.livgolf.com. RRP: $75