Struggling with balance or inconsistent contact? In this video, Aussie Beef shares a practical and easy-to-do drill using a chair, wall, and a tennis ball (or spiky ball) to help golfers improve their pivot—a crucial part of the golf swing. This drill teaches proper hip movement, weight shift into the trail glute, and how to avoid the dreaded reverse pivot. With your lead hip pressed against the wall and your upper body centred (elbow over trail toe), you’ll feel how to rotate properly without swaying. It’s a simple, off-range exercise that builds muscle memory for more stable, robust, and accurate ball striking.
Australian Golf Digest
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