Doing squats can help you learn how to use the ground to generate power in the golf swing. The only trick is, for you to get all of these benefits from squats, you have to be doing them correctly.
The key thing Hovland has worked on is focusing on hitting really steeply down on the ball. He does this by shifting his body towards the target during his move.
Thomas has been laying relatively low the past few weeks since missing the FedEx Cup Playoffs, but re-emerged with a couple of videos that the golf swing nerds of the world will love.
Judging what the green around you is doing – and how best to navigate along it – is the essential ingredient for good putting. It’s why good players sweat over it – and recently, a new system has emerged on tour that is helping players do it.