With your trail foot dropped back, you’re so far away from the ball on the backswing that the only way to get back to the ball is to shift aggressively into your lead foot on the downswing.
A herniated disc, fractured rib, back soreness, partially torn tendon, partially torn meniscus, tendinitis, hernia, foot injury, stress fracture, torn labrum. No, it’s not an NRL injury report. It’s the list of some of the injuries players in the top 50 of the Official World Golf Ranking have suffered in the past few years.
Australian Golf Digest
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