Andrea doddato

October 20th, 2023

Five stretches you should do after every round

Incorporating a good stretching routine will help your body feel its best the next time you tee it up. And luckily, your stretching routine doesn’t have to take all evening.

September 22nd, 2023

Nelly Korda has three exercises for you that will really improve your ball-striking

If you’re looking to make your swing more functional, stable and even powerful, try these exercises from LPGA star Nelly Korda.

April 26th, 2023

Raise Your Fitness IQ

The top minds in exercise science want to help you train smarter