Lauren mcmillin

November 14th, 2023

Try this yoga pose for improved stability in your golf swing

Fitness, golf digest, How To, Lauren McMillin, Tree Pose, Yoga

October 28th, 2023

This exercise also strengthens and engages the latissimus dorsi. You probably know these muscles as the “lats”.

October 14th, 2023

The root problem is often something known as “upper crossed syndrome”.

Team Finals

Rank	Team Name	Total	Score
1	RIPPER GC	-11	277
T2	4ACES GC	-8	280
T2	IRON HEADS GC	-8	280
4	LEGION XIII	-6	282
5	STINGER GC	-15	273
6	FIREBALLS GC	-14	274
T7	CRUSHERS GC	-2	286
T7	HYFLYERS GC	-2	286
9	MAJESTICKS GC	-5	283
10	TORQUE GC	-4	284
11	CLEEKS GC	-1	287
12	RANGEGOATS GC	+4	292
13	SMASH GC	+12	300