The simple set-up for more sand saves.

[Feature image by  Getty images: Katelyn Mulcahy]

Nowhere on the golf course is it more important to have the right amount of pressure applied to the lead foot as it is in a bunker. Notice that I said pressure, and not weight. We’re not talking about a shift of weight to the lead side but rather feeling the right amount of pressure pushing down into that lead foot.

There is a simple set-up technique to generate greater consistency in your bunker play. Stand tall, put your left hand on top of your left thigh (for right-handers) and push down to your left knee. You will feel your left shoulder and left knee increase in flex and pressure increase into your left side. This promotes a more vertical spine and will get the club moving steeper straight away.

Now, as you would for any other swing, rotate your chest and allow the club to move more steeply rather than going around. Keep that pressure in your lead side throughout the swing and watch the ball pop out with ease. 

Quick tip: Target practice

I often hear people talk about having an open stance for bunker shots; I prefer to tell people to aim left. An open stance suggests that you will cut across the ball in attempt to generate loft. If you simply aim left of your target – a metre or so left of the flag for a right-hander – and allow your shoulders and arms to swing down that line, the ball will naturally come out to the right and towards the target.

If you have any questions or are interested in undertaking some online lessons, e-mail me at [email protected]