Fitness has become a huge topic of conversation in golf. From tour players to the usual suspects at your local course, so many golfers are talking about training for a better golf swing. But most of them neglect one extremely important muscle: the trapezius. But not 2014 FedEx Cup champion Billy Horschel, who does some Read more…
Part of the reason professional athletes generate so much power and speed in their golf swing is because they figured out how to apply their own athletic skills to the golf swing. Develop a more athletic swing with help from Top 50 Fitness Instructor, Milo Bryant. Bryant mentions the phases of throwing and how they Read more…
When it comes to nagging lower-back pain, stretching is a great start, but you need more than flexibility to have a healthy back. Warning: Back pain can indicate a serious problem that requires a doctor’s care, but for minor discomfort related to golf, adding strength training for the back into your routine can help. And Read more…
Fitness has become a huge topic of conversation in golf. From tour players to the usual suspects at your local course, so many golfers are talking about training for a better golf swing. But most of them neglect one extremely important muscle: the trapezius. But not 2014 FedEx Cup champion Billy Horschel, who does some Read more…
Part of the reason professional athletes generate so much power and speed in their golf swing is because they figured out how to apply their own athletic skills to the golf swing. Develop a more athletic swing with help from Top 50 Fitness Instructor, Milo Bryant. Bryant mentions the phases of throwing and how they Read more…
When it comes to nagging lower-back pain, stretching is a great start, but you need more than flexibility to have a healthy back. Warning: Back pain can indicate a serious problem that requires a doctor’s care, but for minor discomfort related to golf, adding strength training for the back into your routine can help. And Read more…
Give your driving distance a boost using this two-for-one exercise from New York-based trainer Kurt Ellis. This full-body move works both the adductor (hip) muscles and thoracic spine to help you create a stable center and rotate more effectively. Translation: longer drives. The first part of Ellis’ stretch improves flexibility in your adductors, which help Read more…
The Champions Tour’s Pure Insurance Championship at Pebble Beach Golf Links is no ordinary event. It’s especially unique because of the format. There is a Champions Tour title stake as usual, but each tour player also plays as part of a team with a junior golfer from The First Tee. There is also an amateur Read more…
Where you land the ball informs your club selection, and the type of shot you want to hit. Most golfers overlook this aspect of chipping, but it could be the key to having a more successful short game.
Once enough golfers hit with incorrect divot patterns, it becomes even more difficult to hit using the right ones. Which ends up ruining the grass and the range.
If you’re finding that your practice sessions are losing their effectiveness, try taking a page from men’s world No.2, Jon Rahm, who has started timing himself to increase the productivity of his practice sessions.
Australian Golf Digest
